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Cod liver oil is good for eyesight and liver.


Education is a virtue that helps in every aspect of life. It is always better to be well aware of the problems than to actually experience them and then take up the lesson. This is applicable in every field, mostly in being healthy. Getting the basic education or knowledge on tips of staying healthy can keep various communicable as well as some non-communicable diseases at bay.

Some alarming informations include:-

  • Around a billion people lack access to basic health care systems.
  • Non-communicable disease as cardiovascular disease, cancer, diabetes and chronic lung diseases are responsible for about 36million deaths every year.
  • Cardiovascular diseases (CVDs) are the number one group of conditions causing death globally.
  •  Every year over 7.5 million children under the age of 5 expire due to malnutrition and mostly preventable diseases.
  • AIDS/HIV has spread rapidly. A break up of these-

1.       33.4 million living with HIV.

2.        2.7 million new infections of HIV.

3.       2 million deaths from AIDS.

  • 9.4 million people get infected with tuberculosis every year while 1.7 million becomes its prey.
  • Though a vaccine-preventable disease, still 1.6 million deaths occur from  pneumococcal diseases (meningitis, pneumonia and sepsis).
  • 225 million acute illnesses and over 781,000 deaths, annually caused by malaria.

If proper precautions are undertaken, these can be reduced, if not completely prevented. Here health education is so important. Cardiovascular disease is on the rise. Asthma, breathing ailments, lung problems are some of the diseases along with stroke and coronary thrombosis. Moreover environmental pollution adds up to more health complications. Oxides of carbon, nitrogen and sulphur cause various diseases, including cancer. Consumption of balanced diet and nutritive foods should be undertaken as vitamins, proteins and minerals are equally essential along with carbohydrates and lipids for a healthy and fit body. Maintaining a hygienic livelihood can do away with various infectious and non-communicable diseases. Clean sanitary conditions are equally helpful. These habits can keep allergies and certain skin diseases at bay.


In order to maintain a healthy body certain health products are available, both less expensive and readily available. These include health supplements, walking aids as walking sticks or crutches, hearing aids, meter to check blood sugar, instrument to measure blood pressure, cod liver oil or omega 3, artificial limbs, medicated shoes and spectacles just to include a few.


A new theme in medical science is to embrace nature and Natural health products are customary. These are naturally occurring substances which restore good health. They are derived from either plants or animals or marine products.

These also includes:-

  • Natural remedies by ayurved and unani( Indian and Chinese).
  • Homeopathy medicines.
  • Acupuncture and acupressure.
  • Probiotics.

Consumption of natural health supplements is always advisable as the risks of side-effects are relatively minimised.


Motivation is the key here. In developing nations frequent health camps can be organized to educate the mass about the dangers of various pandemic diseases as malaria, AIDS. Also providing apt information on vaccination and immunization can also help the cause. Once the mass is aware of the severe consequences then it would be easy to wade them of the disease causing effects or conditions.




Happy Client

X Network is here to help about health queries. Feel free to contact us.

This article provides a high level overview of the various ways health services are provided around the world, as well as accompanying issues and challenges. Topics introduced include health as a human right, universal health care, and primary health care.
Eloise Bailey.
Flagg Bros. Shoes.

Happy Client

X Network is here to help about health queries. Feel free to contact us.

A cancer cluster is a greater-than-expected number of cancer cases that occurs within a group of people in a geographic area over a period of time. This is one of the many informations I have gathered from  X Network.
Kian Smart.
Tower Records.